The show aims to empower and inspire listeners to take control of their lives and prioritize doing things that help them to feel loved, cared for, and appreciated. Through sharing her own journey of self-love and improving her physical and mental health to speaking with experts who have done the same, this podcast will provide practical strategies and tips, through storytelling and deep conversations, to help listeners build confidence and cultivate a positive relationship with themselves and others.
Topics will range from fitness, nutrition, mental health, mindfulness, sensuality, relationships, and everything else in between. Whether you are struggling with your health journey or feeling overwhelmed or need more work-life balance, or just looking for a place to take a moment to decompress with some great conversation…I Buy Myself Flowers is the perfect place for you.
Created for women who struggle with self-care, self-love, and self-celebration.
“I Buy Myself Flowers” is a podcast, hosted by Healthy Lifestyle Coach & Mental Health Advocate, Allison Tibbs,
streaming this week
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The latest Episode For the Week Goes here. The Latest Episode For The Week Goes Here
Hi, I'm Bernel — You may know me as the branding and website designer who obsesses over the details so you don’t have to! I am the owner and lead designer of Branded by Bernel, a North Carolina-based creative studio. I am dedicated to helping creative entrepreneurs build brands that stand out, from logo creation to one of a kind websites. I work to establish a foundation of trust between your business and potential / current clients.
